The judges are very harsh and are quick to spot the bodybuilders that sat there pummeling the machine aggressively and just slamming heavy weight to ‘get mass’. Sure, you need to lift weights to grow muscle, but the truth is: being the strongest person on stage does NOT necessarily equate to being the winner. Because there’s no part of lifting at a bodybuilding competition. Simply put, if you want to show off how strong you are, try a powerlifting competition.
He knows all the tricks and gimmicks that led to people like Flex Wheeler getting trophies and placing well at Mt.Olympia consistently. In fact, I covered this heavily in my post discussing why bodybuilders need a tan to actually get a good score at a bodybuilding competition.Ĭharles Glass has been in the industry since ‘bodybuilding’ became big. When you go to a bodybuilding competition, the judges actually judge you on just your muscle- not how strong you are. Simply put, Charles Glass isn’t just focused on simple ‘BIG MUSCLE OVERLOAD TOUGH GUY STRONG!!!’ ideals in the gym- but he’s focused on the actual muscle growth that wins bodybuilding competitions.Īccording to one NYTimes article, Mr.Glass ‘makes essential tweaks to that, emphasizing form over maximum overload’. What Did Charles Glass Do?Ĭharles Glass is quite literally the godfather of bodybuilding, and you’ll see in the way he trains everybody just how special his methods are. Who is said to have almost created the sport.Ĭharles Glass was the man who pioneered bodybuilding into what it is today, he influenced nearly every single bodybuilder you see on stage anywhere. This is different than The Father of Bodybuilding, Eugen Sandow. Godfather by definition ‘a man who is influential or pioneering in a movement or organization.’ So, who exactly is the godfather of bodybuilding? The godfather of bodybuilding is Charles Glass. Conclusion of The Godfather of Bodybuilding.Here’s my favorite: How To Build a 3D Back.Charles Glass Has Many Free Videos Online.Charles Glass is The Bodybuilder YOU Should Be.Charles Glass is an Incredibly Chill Dude.Dwayne Johnson (Also known as The Rock).
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